Due to the high content of polysaccharides, water extracts of okra are often used to thicken soups and stews. The fresh green pods are rich in mucilage.The thick and slimy mucilage of okra can be used in the food and pharmaceutical industries. Mucilages are generally normal products of metabolism, formed within the cell (intracellular formation) and/or are produced without injury to the plant.1The Okra is a bulky annual plant cultivated throughout the tropical and subtropical areas of the world, particularly in India. The reconstituted OMP or okra mucilage solution (OMS) with the concentration at 120 mg/mL was analysed for its total phenolic contents, total flavonoid contents and. Okra mucilage powder (OMP) was firstly reported its antibacterial mode of action observed by scanning electron microscopy (SEM) and transmission electron microscopy (TEM). Several experimental studies have suggested that it has potential as a food, non‐food product, and medicine (Gemede et al., 2015 ) (Kumar et al., 2010 ). Okra mucilage is generally an acidic polysaccharide and composed of galacturonic acid, galactose, rhamnose, arabinose, and glucose (Woolfe et al., 1977 ).It has blood glucose and lipids that can. Okra regulates the rate of sugar absorption from the intestinal tract. So, you have no reason to hate okra for its slimy characteristic. Also, the mucilage of okra can bind the excess cholesterol and toxins found in the bile acids for an easy elimination for the liver.

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